Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Monday, 1 June 2015

Has it really been 6 months?

Today, June the 1st, marks 6 months of being on paleo. 

You guys know what that means!

Yup- landmark. You're being subjected to more progress pictures! 

Enjoy, I guess! Or don't! Whatever! I'm proud of it. No, I'm not done yet. Yes, I'm still a way off my target, and no, I don't know how much I've lost-- but what I can tell you is that since January first, the belt I'm wearing in today's pictures has had two extra holes made in it.

Let's travel through time!

01/01/15

60 days later

Today, 01/06/15

I'm really feeling good looking back over these, it does feel like progress. Soon I may have to go a wee clothes shop...

From here on in, now that it's hopefully going to be getting warmer, and I plan to do a lot more cycling, as well as some hillwalking, and continuing lifting some weights at home.



Who knows- if I keep at it, perhaps in another 6 months, it could be a one man gun show!




Wednesday, 11 March 2015

Half the man I used to be. (Mild nudity)

Hey folks- it's been a while 

Again.

But today I have something really good for you all.

Today marks 60 days of me being on the Paleo. When most people make a lifestyle or workout change, they post before and after pictures. I took a picture on New Year's Day. And I took one 20 minutes ago.

I feel pretty good about my progress, so I'm going to share.

First, the befores. 01/01/2015


And now here's today. 60 days later, on 11/03/2015


Delighted doesn't even come close. I'm going to keep at it, to continue trimming the weight off, and I'm also going to work on physical fitness and more muscle. 

I'll do another set of photos further down the line!