Wednesday 11 March 2015

Half the man I used to be. (Mild nudity)

Hey folks- it's been a while 

Again.

But today I have something really good for you all.

Today marks 60 days of me being on the Paleo. When most people make a lifestyle or workout change, they post before and after pictures. I took a picture on New Year's Day. And I took one 20 minutes ago.

I feel pretty good about my progress, so I'm going to share.

First, the befores. 01/01/2015


And now here's today. 60 days later, on 11/03/2015


Delighted doesn't even come close. I'm going to keep at it, to continue trimming the weight off, and I'm also going to work on physical fitness and more muscle. 

I'll do another set of photos further down the line!